Level 2 Understanding

nutrition and health

Stretch your cv with distance learning

Course Overview

Nutrition is the key to a healthy body and mind, and understanding the values of a diet and exercise plan is an important part of maintaining overall well-being.

This nationally recognised qualification explores influential factors such as the principles of healthy eating and weight management. The course also introduces nutrition in the context of eating disorders, and explains how toprepare food safely in a home environment. Whether you want to improve your knowledge around diet and health for personal reasons, or wish to develop your employment opportunities, this course provides a comprehensive understanding of the key topics surrounding nutrition and health.

Who is suitable?

The qualification is ideal for anyone who wishes to develop their knowledge and skills surrounding diet and health, different forms of nutrition, planning a weight management programme and food safety awareness.

Course content

This course is split into six manageable units:

Uni1: Explore principles of healthy eating

Uni2: Consider nutritional needs of a variety ofindividuals

Uni3: Use food and nutrition information to plan a healthy diet

Uni4: The principles of weight management

Unit5: Understanding eating disorders

Uni6: Principles of food safety for the homeenvironment

Learning Methods

Studying via distance learning means you can choose when and where you study. We ensure you get all the support you need throughout your course from your Personal Tutor.

This fully online course is designed to be engaging and interactive to keep you focused on your learning at all times. The maximum duration of this course is 12 weeks.

The Benefits of this course..

Gain a nationally recognised qualification.

This course is delivered via distance learning, allowing you to choose when and where you study.

Study will enhance both your personal skills and professional development.

Personal Tutors are assigned to you to ensure you have the support needed to succeed.

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