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HEALTH & FITNESS

LEVEL 3 DIPLOMA IN FITNESS INSTRUCTING AND PERSONAL TRAINING

The aim of this qualification is to trainer learners to a professionally competent level, enabling them to prescribe, plan and deliver safe and effective exercise and nutrition programmes.

Overview

You will be taught to develop your skills and knowledge to a professional standard that will enable you to pursue a career in Personal Training.

Qualification

Active IQ Level 3 Diploma in Fitness Instructing and Personal Training

Entry Requirements

This qualification is both Level 2 Fitness Instructor and Level 3 Personal Trainer. There are no prior learning requirements for this course. 

Progression

You will be qualified as a Personal Trainer with the option to progress onto related qualifications, such as Sports Massage, Exercise Referral, Pilates and more. This could be in a health club environment or within your own business.

LEVEL 3 DIPLOMA IN SPORTS MASSAGE THERAPY

The aim of this course is to provide learners with the knowledge and skills to be able to provide sports massage therapy to a range of clients who have dysfunctional tissue, without acute/post acute injuries or underlying pathological conditions. 

Overview

You will gain the knowledge and skills to be able to assess clients and construct a sports massage therapy plan. You will understand the principles of soft tissue dysfunction and how to determine the appropriate techniques for specific clients. Additionally, you will apply a range of sports massage techniques and understand their effects on the body.

Qualification

Active IQ Level 3 Diploma in Sports Massage Therapy

Entry Requirements

There are no specific entry requirements.

Progression

You will be qualified to progress onto routes in fitness instructing and take your Level 4 Certificate in Sports Massage Therapy.

LEVEL 3 DIPLOMA IN EXERCISE REFERRAL 

This course aims to provide learners with the knowledge to ensure safe and effective exercise programming for patients with a number of medical conditions and common reasons for referral onto a community-based exercise referral scheme. 

Overview

You will be progressing in your fitness career and learn to design and agree a safe and effective programme for patients with a range of common referral conditions. You will then deliver, review and adapt a programme for those patients.

Qualification

Active IQ Level 3 Diploma in Exercise Referral 

Entry Requirements

This course is designed for those already working in fitness who wish to advance their skills. You will hold either a Level 2 Diploma in Fitness Instructing (or equivalent), or one of the following: 

Level 3 Certificate in Personal Training

Level 3 Diploma in Instructing Pilates Matwork

Level 3 Diploma in Teaching Yoga

Progression

You will be qualified to progress into other higher level Diploma’s such as Exercise for the Management of Lower Back Pain or Exercise in Nutritional Interventions for Obesity and Diabetes. 

LEVEL 3 DIPLOMA IN INSTRUCTING PILATES MATWORK

The aim of this course is to provide learners with the knowledge and skills to enable them to be professionally competent to design, plan and deliver safe and effective Pilates classes.

Overview

You will gain the knowledge and skills to be able to understand the principles of Pilates Matwork and plan, programme and instruct classes.

Qualification

Active IQ Level 3 Diploma in Instructing Pilates Matwork

Entry Requirements

There are no specific entry requirements.

Progression

You will be qualified to progress onto further qualifications in Personal Training, Exercise Referral, Sports Massage Therapy and more. 

LEVEL 4 CERTIFICATE IN PHYSICAL ACTIVITY AND LIFESTYLE STRATEGIES FOR MANAGING LOWER BACK PAIN 

This course aims to train learners to a professionally competent level, enabling them to plan, conduct and review programmes to address the needs of clients with low back pain. You will support clients to change their physical activity and lifestyle behaviours to aid in the management of chronic non-specific lower back pain.

Overview

You will develop an understanding of the prevalence and classification of lower back plan and be able to determine health risks associated with this. You will apply appropriate training approaches to plan and design physical activity and exercise programmes for clients and support them to adopt healthier lifestyle behaviours as part of a programme. 

Qualification

Active IQ Level 4 Certificate in Physical Activity and Lifestyle Strategies for Managing Lower Back Pain 

Entry Requirements

This course is designed for those who hold a Level 3 Diploma in Exercise Referral or equivalent. 

Progression

You will be qualified to progress into further specialist qualifications at Level 4

Helping you to achieve excellence

  • Suite A15 Milburn House Dean Street Newcastle upon Tyne NE1 1LE

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